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Training to Win

- Training Exercises for Solo Boats, Groups and Those with a Coach

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A book of training exercises for each element of a sailing race. Each exercise is described, illustrated and explained (the skills you are trying to improve and how to make it harder or easier). It will enable coaches to deliver better training sessions and those without a coach to train themselves, either alone or with groups of other boats.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781912177219
  • Indbinding:
  • Paperback
  • Sideantal:
  • 80
  • Udgivet:
  • 5. marts 2019
  • Størrelse:
  • 240x172x2 mm.
  • Vægt:
  • 210 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Training to Win

A book of training exercises for each element of a sailing race. Each exercise is described, illustrated and explained (the skills you are trying to improve and how to make it harder or easier). It will enable coaches to deliver better training sessions and those without a coach to train themselves, either alone or with groups of other boats.

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