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Training the Over 50s

- developing programmes for older clients

Bag om Training the Over 50s

A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780713672015
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 22. februar 2006
  • Størrelse:
  • 190x229x12 mm.
  • Vægt:
  • 344 g.
Leveringstid: 2-4 uger
Forventet levering: 4. december 2024

Beskrivelse af Training the Over 50s

A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.

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