Training the Over 50s
- developing programmes for older clients
indgår i Fitness Professionals serien
- Indbinding:
- Paperback
- Sideantal:
- 176
- Udgivet:
- 22. februar 2006
- Størrelse:
- 190x229x12 mm.
- Vægt:
- 344 g.
Leveringstid:
2-4 uger
Forventet levering: 4. december 2024
Beskrivelse af Training the Over 50s
A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.
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