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Training and Conditioning for Mma: Programming of Champions

af Stéfane Beloni Correa Dielle Dias
Training and Conditioning for Mma: Programming of Champions af Stéfane Beloni Correa Dielle Dias
Bag om Training and Conditioning for Mma: Programming of Champions

Based on scientific evidence, Training and Conditioning for MMA covers physical training, nutrition, and injury prevention for all martial arts disciplines. It uses actual training programs and showcases real examples from countless elite MMA fighters.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781492598619
  • Indbinding:
  • Paperback
  • Sideantal:
  • 432
  • Udgivet:
  • 31. august 2022
  • Størrelse:
  • 216x13x277 mm.
  • Vægt:
  • 1179 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Based on scientific evidence, Training and Conditioning for MMA covers physical training, nutrition, and injury prevention for all martial arts disciplines. It uses actual training programs and showcases real examples from countless elite MMA fighters.

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