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Trail Guide to the Body's Quick Reference to Stretch and Strengthen

Bag om Trail Guide to the Body's Quick Reference to Stretch and Strengthen

Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780991466634
  • Indbinding:
  • Spiralryg
  • Udgivet:
  • 1. september 2019
  • Størrelse:
  • 152x224x8 mm.
  • Vægt:
  • 200 g.
  • 4-7 hverdage.
  • 30. november 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af Trail Guide to the Body's Quick Reference to Stretch and Strengthen

Quick-and-easy guide to 47 strengthening exercises and 47 stretches. This easy-to-use guide covers all the movements at the major joints of the body, making it a perfect resource for students, practitioners, and patients alike.

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