Too Fat to Be Fit: (And Other Stupid Things I've Been Told)
- Indbinding:
- Paperback
- Sideantal:
- 144
- Udgivet:
- 5. september 2023
- Størrelse:
- 144x8x215 mm.
- Vægt:
- 191 g.
- Ukendt - mangler pt..
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af Too Fat to Be Fit: (And Other Stupid Things I've Been Told)
Believe in yourself--even when no one else does. It's hard. We are told so many things throughout our lives. People form opinions that make us think we are a certain way, and when we are told these things over and over, we start to believe them. But we need to remember that when we hear that voice, it isn't our own. It is the voice of others projecting their impressions--accurate or not--upon us. It does not define who we are. We define who we are, and we can be so many things: silly, smart, kind, and so much more. Too Fat to Be Fit shares my journey of overcoming the onslaught of negative opinions that chased me from childhood to adulthood and from my family life to my fitness career. This book explores my struggles, my feelings, my acknowledgment, and my breakthrough--and it wasn't a straight line to get there. Like everyone else, my path has had many twists and turns, but I have discovered my true value along the way. Join me on my journey to recognize your own self-worth and potential for success!
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Bogen Too Fat to Be Fit: (And Other Stupid Things I've Been Told) findes i følgende kategorier:
- Hobby og fritid
- Krop og sind > Træning
- Krop og sind > Mental velvære
- Idræt og udendørsaktiviteter
- Sundhed, relationer og personlig udvikling > Familie og sundhed > Træning og kostvaner > Træning og træningsøvelser
- Sundhed, relationer og personlig udvikling > Selvhjælp og personlig udvikling > Populærpsykologi > Selvudvikling, selvværd og motivation
- Sundhed, relationer og personlig udvikling > Sind, krop, sjæl > Sind, krop, sjæl: tanker og praksis
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