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Three Minutes a Day

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"Details a 14-week course to develop a stable meditation practice that can be completed in less time than having a morning cup of coffee. Includes a series of 14 three-minute exercises, introduced by a brief description, and enriched by questions and answers"--

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781608688838
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 29. august 2023
  • Størrelse:
  • 171x14x173 mm.
  • Vægt:
  • 312 g.
  • 8-11 hverdage.
  • 28. november 2024
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Beskrivelse af Three Minutes a Day

"Details a 14-week course to develop a stable meditation practice that can be completed in less time than having a morning cup of coffee. Includes a series of 14 three-minute exercises, introduced by a brief description, and enriched by questions and answers"--

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