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Thirty-Minute Therapy for Anxiety

- Everything You Need to Know in the Least Amount of Time

af Matthew McKay
Thirty-Minute Therapy for Anxiety af Matthew McKay
Bag om Thirty-Minute Therapy for Anxiety

Presents an approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. This title helps readers to learn the essentials about anxiety: what causes and contributes to anxiety symptoms, how to stop them, and how to keep them from coming back.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572249813
  • Indbinding:
  • Paperback
  • Sideantal:
  • 104
  • Udgivet:
  • 1. december 2011
  • Størrelse:
  • 178x129x8 mm.
  • Vægt:
  • 120 g.
  • Ukendt - mangler pt..

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Presents an approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. This title helps readers to learn the essentials about anxiety: what causes and contributes to anxiety symptoms, how to stop them, and how to keep them from coming back.

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