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Third-Generation Mindfulness and The Universe of Relaxation: Professional Version

af Jonathan C. Smith
Third-Generation Mindfulness and The Universe of Relaxation: Professional Version af Jonathan C. Smith
Bag om Third-Generation Mindfulness and The Universe of Relaxation: Professional Version

This professional edition provides a full introduction to mindfulness, meditation, and professional self-relaxation from the guiding perspective of RMM mindfulness theory. Includes an introduction to "Third-Generation Mindfulness". Templates are provided for the RMM Tracker series.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781792400346
  • Indbinding:
  • Paperback
  • Sideantal:
  • 277
  • Udgivet:
  • 30. juli 2019
  • 2-4 uger.
  • 28. december 2024
Forlænget returret til d. 31. januar 2025

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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This professional edition provides a full introduction to mindfulness, meditation, and professional self-relaxation from the guiding perspective of RMM mindfulness theory. Includes an introduction to "Third-Generation Mindfulness". Templates are provided for the RMM Tracker series.

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