De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

The Zero-Minute Workout (with Team X): using the techniques of an Xer-task

Bag om The Zero-Minute Workout (with Team X): using the techniques of an Xer-task

The Zero-Minute Workout utilizes the simple techniques of an Xer-task: the practice of sharing or trading the same time that you are generally already using - doing something else - with an exercise or an exercise workout routine.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780578439051
  • Indbinding:
  • Paperback
  • Sideantal:
  • 332
  • Udgivet:
  • 22. februar 2019
  • Størrelse:
  • 140x23x210 mm.
  • Vægt:
  • 503 g.
  • 8-11 hverdage.
  • 21. november 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Zero-Minute Workout (with Team X): using the techniques of an Xer-task

The Zero-Minute Workout utilizes the simple techniques of an Xer-task: the practice of sharing or trading the same time that you are generally already using - doing something else - with an exercise or an exercise workout routine.

Brugerbedømmelser af The Zero-Minute Workout (with Team X): using the techniques of an Xer-task