The Yogi Science Of Breathing

The Yogi Science of Breathing by Swami Abhedananda is a comprehensive guide to the ancient practice of pranayama, or yogic breathing techniques. The book explains the science behind breathing, the benefits of pranayama, and the various techniques and exercises that can be practiced to improve one's physical, mental, and spiritual health. The author draws upon his own experiences as a yogi and spiritual teacher to provide practical advice and guidance for readers who wish to incorporate pranayama into their daily lives. The book also includes detailed instructions on how to perform each breathing exercise, as well as tips for developing a regular practice. Whether you are a beginner or an experienced practitioner, The Yogi Science of Breathing is an invaluable resource for anyone seeking to deepen their understanding of this transformative practice.THIS 44 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Vedanta Philosophy Or How to Be a Yogi, by Swami Abhedananda. To purchase the entire book, please order ISBN 0766146316.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.