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The Worry Solution

- Using breakthrough brain science to turn stress and anxiety into confidence and happiness

Bag om The Worry Solution

Our brains are hardwired to worry, but we can learn to worry less. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. The Worry Solution teaches you how to relieve stress and anxiety by training your imagination.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781846042850
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 3. februar 2011
  • Størrelse:
  • 136x214x20 mm.
  • Vægt:
  • 274 g.
  • 2-4 uger.
  • 14. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Worry Solution

Our brains are hardwired to worry, but we can learn to worry less. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in check. The Worry Solution teaches you how to relieve stress and anxiety by training your imagination.

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