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The Working Mom's Guide to Managing Stress and Thriving

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How to live with intentionality, even when life is busyYou want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. If your life feels overwhelming, it's time for a reset. This practical book shows you how to- work and parent guilt-free- set achievable goals- create more schedule flexibility- establish clear work boundaries- develop home management solutions- become more efficient and less stressed- prioritize self-care - invest in your relationships- cultivate deeper friendshipsWant to embrace your many roles and learn solutions that really work? Let this book empower you to make changes and live with contentment.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780800744878
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 20. juni 2023
  • Størrelse:
  • 107x13x168 mm.
  • Vægt:
  • 136 g.
  • 4-7 hverdage.
  • 4. december 2024
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Beskrivelse af The Working Mom's Guide to Managing Stress and Thriving

How to live with intentionality, even when life is busyYou want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. If your life feels overwhelming, it's time for a reset. This practical book shows you how to- work and parent guilt-free- set achievable goals- create more schedule flexibility- establish clear work boundaries- develop home management solutions- become more efficient and less stressed- prioritize self-care - invest in your relationships- cultivate deeper friendshipsWant to embrace your many roles and learn solutions that really work? Let this book empower you to make changes and live with contentment.

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