The Working Mom's Guide to Managing Stress and Thriving
- Indbinding:
- Paperback
- Sideantal:
- 224
- Udgivet:
- 20. juni 2023
- Størrelse:
- 107x13x168 mm.
- Vægt:
- 136 g.
- 4-7 hverdage.
- 4. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Working Mom's Guide to Managing Stress and Thriving
How to live with intentionality, even when life is busyYou want to thrive personally and professionally, but the day-to-day responsibilities and mental load can make that feel impossible. If your life feels overwhelming, it's time for a reset. This practical book shows you how to- work and parent guilt-free- set achievable goals- create more schedule flexibility- establish clear work boundaries- develop home management solutions- become more efficient and less stressed- prioritize self-care - invest in your relationships- cultivate deeper friendshipsWant to embrace your many roles and learn solutions that really work? Let this book empower you to make changes and live with contentment.
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