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The Women's Health Big Book of Exercises

- Four Weeks to a Leaner, Sexier, Healthier You!

af Adam Campbell
The Women's Health Big Book of Exercises af Adam Campbell
Bag om The Women's Health Big Book of Exercises

As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623368432
  • Indbinding:
  • Paperback
  • Sideantal:
  • 560
  • Udgivet:
  • 25. Oktober 2016
  • Størrelse:
  • 214x206x30 mm.
  • Vægt:
  • 1136 g.
  • 2-3 uger.
  • 8. Oktober 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The Women's Health Big Book of Exercises

As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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