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The Ultimate Guide to Losing Belly Fat Fast

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When it comes to losing belly fat fast, there are many secrets that can make it happen. For men and women, it is possible to achieve that flat stomach and sculpted abs they have been dreaming of. This guide will be the ultimate resource for anyone looking to shed those unwanted pounds and get the body of their dreams. The first step in losing belly fat is to understand how it is formed. Belly fat is created from excess calories consumed and not burned off. Many of us consume more calories than our bodies can burn off, resulting in weight gain and extra fat stored in the abdominal area. To burn off this fat, it is important to adopt a lifestyle that focuses on healthy eating habits and regular exercise.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798215430323
  • Indbinding:
  • Paperback
  • Sideantal:
  • 64
  • Udgivet:
  • 3. oktober 2023
  • Størrelse:
  • 140x4x216 mm.
  • Vægt:
  • 94 g.
  • 2-4 uger.
  • 24. december 2024
På lager
Forlænget returret til d. 31. januar 2025

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Ultimate Guide to Losing Belly Fat Fast

When it comes to losing belly fat fast, there are many secrets that can make it happen. For men and women, it is possible to achieve that flat stomach and sculpted abs they have been dreaming of. This guide will be the ultimate resource for anyone looking to shed those unwanted pounds and get the body of their dreams.

The first step in losing belly fat is to understand how it is formed. Belly fat is created from excess calories consumed and not burned off. Many of us consume more calories than our bodies can burn off, resulting in weight gain and extra fat stored in the abdominal area. To burn off this fat, it is important to adopt a lifestyle that focuses on healthy eating habits and regular exercise.

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