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The Ultimate Body Weight Workout

- 50+ Body Weight Strength Training For Women

af The Blokehead
The Ultimate Body Weight Workout af The Blokehead
Bag om The Ultimate Body Weight Workout

I want to thank you and congratulate you for downloading the book, "The Ultimate Body Weight Workout: 50+ Body Weight Strength Training for Women". This book contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy and strong body and losing fat effectively. Through this book, you will see how common misconceptions about weight training for women are refuted with hard facts. Grab the book now

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781320517140
  • Indbinding:
  • Paperback
  • Sideantal:
  • 52
  • Udgivet:
  • 27. juli 2015
  • Størrelse:
  • 228x153x17 mm.
  • Vægt:
  • 102 g.
  • 8-11 hverdage.
  • 5. februar 2025

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The Ultimate Body Weight Workout

I want to thank you and congratulate you for downloading the book, "The Ultimate Body Weight Workout: 50+ Body Weight Strength Training for Women". This book contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy and strong body and losing fat effectively. Through this book, you will see how common misconceptions about weight training for women are refuted with hard facts. Grab the book now

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