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The Tops Way to Weight Loss

af Howard Rankin
The Tops Way to Weight Loss af Howard Rankin
Bag om The Tops Way to Weight Loss

Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization's psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781401901578
  • Indbinding:
  • Paperback
  • Sideantal:
  • 242
  • Udgivet:
  • 1. december 2005
  • Størrelse:
  • 155x15x228 mm.
  • Vægt:
  • 395 g.
  • 8-11 hverdage.
  • 9. december 2024
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Beskrivelse af The Tops Way to Weight Loss

Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization's psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!

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