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The Think Confident, Be Confident Workbook for Teens

- Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals

Bag om The Think Confident, Be Confident Workbook for Teens

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626254831
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 24. november 2016
  • Størrelse:
  • 202x254x13 mm.
  • Vægt:
  • 456 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Think Confident, Be Confident Workbook for Teens

Written by two leaders in the field of cognitive behavioral therapy (CBT), this engaging, must-have workbookbuilds on the success of Think Confident, Be Confident for Teens to provide proven-effective exercises andskills that will empower you to replace your self-doubt with self-confidence so you can be your best.

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