The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good Life
- Indbinding:
- Paperback
- Sideantal:
- 218
- Udgivet:
- 2. august 2022
- Størrelse:
- 140x13x216 mm.
- Vægt:
- 281 g.
- 2-3 uger.
- 23. november 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good Life
What does it mean to live a good life? Well-being can be a difficult concept to define, but if it's lacking in your life, the absence is undeniable. Perhaps it feels like disillusionment with everyday routines or frustration with basic challenges. Expectations-those of others and your own-can be overwhelming. Maybe it feels like you're simply trying to survive. Psychiatric Mental Health Nurse Practitioner Lee LaMee has created a comprehensive process for identifying patterns holding you back and increasing awareness for improved well-being. In The Theory & Practice of Well-Being, Lee examines the intersection of mental, physical, and spiritual health, exploring the components necessary for being-and staying-balanced, healthy, and empowered. With a pragmatic approach, Lee provides a framework for understanding dangerous self-deception, the differences between happiness and enduring contentment, and the five fundamental concepts to master for a foundation you can build upon. With real examples, thought-provoking exercises, and helpful tools, The Theory & Practice of Well-Being is a must-read for anyone searching for enlightenment, growth, and long-lasting wellness.
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Bogen The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good Life findes i følgende kategorier:
- Historie og samfund > Mytologi
- Historie og samfund > Religion
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- Filosofi og religion > Religion og tro > Oldtidens religioner og mytologier > Keltisk religion og mytologi
- Filosofi og religion > Religion og tro > Alternative trossystemer > Moderne ikke-kristne og parakristne sekter > Spiritisme
- Sundhed, relationer og personlig udvikling > Familie og sundhed > Håndtering af personlige problemer > Håndtering af psykiske problemer
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