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The Subtle Art of Caring

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An inspired guide to sustaining compassion.The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections

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  • Sprog:
  • Ukendt
  • ISBN:
  • 9781915342218
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 14. november 2023
  • Størrelse:
  • 233x17x156 mm.
  • Vægt:
  • 392 g.
  • 2-3 uger.
  • 22. januar 2025
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Beskrivelse af The Subtle Art of Caring

An inspired guide to sustaining compassion.The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections

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