The Sublimation Of Emotions

The Sublimation of Emotions by Bhagavan Das is a book that explores the concept of sublimation and how it can be used to transform negative emotions into positive ones. The author draws on his own experiences and teachings from various spiritual traditions to provide practical guidance on how to achieve this transformation.The book is divided into three parts. The first part focuses on understanding emotions and their role in our lives. The author explains how emotions can be either constructive or destructive depending on how we handle them. He also introduces the concept of sublimation and how it can be used to channel our emotions in a positive direction.The second part of the book provides practical techniques for sublimating emotions. These include meditation, visualization, and various yogic practices. The author provides detailed instructions on how to perform these techniques and how they can be used to transform negative emotions such as anger, fear, and jealousy.The third part of the book explores the benefits of sublimation. The author explains how sublimation can lead to greater self-awareness, inner peace, and spiritual growth. He also provides examples of individuals who have successfully used sublimation to overcome emotional challenges and achieve their goals.Overall, The Sublimation of Emotions is a comprehensive guide to transforming negative emotions into positive ones. It is a valuable resource for anyone seeking to improve their emotional well-being and lead a more fulfilling life.THIS 68 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Science of the Emotions, by Bhagavan Das. To purchase the entire book, please order ISBN 0766126870.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.