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The Stress Relief Guided Journal

Bag om The Stress Relief Guided Journal

From balancing work and relationships to navigating financial challenges and health issues--in our hectic and busy lives, stress is simply unavoidable. The Stress Relief Guided Journal offers readers powerful writing practices to help combat the negative effects of stress and integrate healthy relaxation habits into their lives. With this soothing journal, readers will create their own calming space to let go of tension and feel more peaceful in body and mind--in just minutes a day.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781648481673
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 1. september 2023
  • Størrelse:
  • 157x20x193 mm.
  • Vægt:
  • 272 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
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    Kan formentlig ikke leveres inden jul

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Stress Relief Guided Journal

From balancing work and relationships to navigating financial challenges and health issues--in our hectic and busy lives, stress is simply unavoidable. The Stress Relief Guided Journal offers readers powerful writing practices to help combat the negative effects of stress and integrate healthy relaxation habits into their lives. With this soothing journal, readers will create their own calming space to let go of tension and feel more peaceful in body and mind--in just minutes a day.

Brugerbedømmelser af The Stress Relief Guided Journal



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