De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

The Social Skills Workbook for Teens

Bag om The Social Skills Workbook for Teens

Help teens boost their confidence in social situations It's normal for teens to struggle with social skills and self-confidence. But with the right tools and a little practice, they can make social situations a lot easier to deal with. Whether your teen is just a little shy or suffers from social anxiety, The Social Skills Workbook for Teens is packed with strategies and exercises to help them thrive. They'll discover simple ways to cope with teen anxiety, build confidence, form lasting friendships, and cultivate kindness in everyday interactions with others. Inside this workbook designed to strengthen social skills for teens, they'll find: An intro to social skills—Teens will learn what social skills are, why they're important, and the connection between self-esteem and social anxiety. A variety of exercises—This workbook helps teens develop lifelong skills through journal prompts, quizzes, mindfulness exercises, and more. Real-life situations—Teens will find out how to apply the techniques they've learned to real scenarios and feelings, whether it's a fight with a friend, anxiety about public speaking, or a difficult interaction with a teacher. Give young people effective tools for managing their stress and enjoying social situations with this social anxiety workbook for teens.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781638074298
  • Indbinding:
  • Paperback
  • Sideantal:
  • 154
  • Udgivet:
  • 25. januar 2022
  • Størrelse:
  • 201x15x251 mm.
  • Vægt:
  • 431 g.
  • 2-3 uger.
  • 13. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Social Skills Workbook for Teens

Help teens boost their confidence in social situations It's normal for teens to struggle with social skills and self-confidence. But with the right tools and a little practice, they can make social situations a lot easier to deal with. Whether your teen is just a little shy or suffers from social anxiety, The Social Skills Workbook for Teens is packed with strategies and exercises to help them thrive. They'll discover simple ways to cope with teen anxiety, build confidence, form lasting friendships, and cultivate kindness in everyday interactions with others. Inside this workbook designed to strengthen social skills for teens, they'll find: An intro to social skills—Teens will learn what social skills are, why they're important, and the connection between self-esteem and social anxiety. A variety of exercises—This workbook helps teens develop lifelong skills through journal prompts, quizzes, mindfulness exercises, and more. Real-life situations—Teens will find out how to apply the techniques they've learned to real scenarios and feelings, whether it's a fight with a friend, anxiety about public speaking, or a difficult interaction with a teacher. Give young people effective tools for managing their stress and enjoying social situations with this social anxiety workbook for teens.

Brugerbedømmelser af The Social Skills Workbook for Teens



Find lignende bøger
Bogen The Social Skills Workbook for Teens findes i følgende kategorier: