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The Sleep Doctor's Diet Plan

- Lost Weight Through Better Sleep

af Michael Breus
The Sleep Doctor's Diet Planaf Michael Breus
Bag om The Sleep Doctor's Diet Plan

In Sleep Doctor's Diet Plan, the country's best-known sleep expert presents the latest knowledge and research on how getting more shuteye can help women lose weight--and gain health, productivity, and happiness "Just like food, sleep is essential to your body and brain--if you don't get enough of one, you'll crave the other! Following Dr. Breus's recipes for better sleep can help you shed pounds painlessly." --Mehmet Oz, MD, host of The Dr. Oz Show

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781609614423
  • Indbinding:
  • Paperback
  • Udgivet:
  • 22. maj 2012
  • Størrelse:
  • 162x226x19 mm.
  • Vægt:
  • 345 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025
  •  

    Kan formentlig ikke leveres inden jul

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Beskrivelse af The Sleep Doctor's Diet Plan

In Sleep Doctor's Diet Plan, the country's best-known sleep expert presents the latest knowledge and research on how getting more shuteye can help women lose weight--and gain health, productivity, and happiness
"Just like food, sleep is essential to your body and brain--if you don't get enough of one, you'll crave the other! Following Dr. Breus's recipes for better sleep can help you shed pounds painlessly."
--Mehmet Oz, MD, host of The Dr. Oz Show

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