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The Simple Truth to Losing Weight

- A Simple Guide to Keep You on Track

af Steven Braun
The Simple Truth to Losing Weight af Steven Braun
Bag om The Simple Truth to Losing Weight

Straight to the point, no nonsense guide for weight-loss and management. This book is a guide to teach purposeful weight management techniques. You will learn the life long skills you need to meet the goals you set for yourself, now and forever. Learn how to: - Track your food - Eat with a purpose - Exercise with a plan - Build a network - Be consistent & lose weight!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9798376083345
  • Indbinding:
  • Paperback
  • Sideantal:
  • 102
  • Udgivet:
  • 4. februar 2023
  • Størrelse:
  • 152x229x5 mm.
  • Vægt:
  • 145 g.
  • 2-3 uger.
  • 2. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The Simple Truth to Losing Weight

Straight to the point, no nonsense guide for weight-loss and management. This book is a guide to teach purposeful weight management techniques. You will learn the life long skills you need to meet the goals you set for yourself, now and forever. Learn how to: - Track your food
- Eat with a purpose
- Exercise with a plan
- Build a network
- Be consistent & lose weight!

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