De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

The Shyness and Social Anxiety Workbook for Teens

Bag om The Shyness and Social Anxiety Workbook for Teens

Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and ''social perfectionism.''

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781038726285
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 24. august 2022
  • Størrelse:
  • 156x13x234 mm.
  • Vægt:
  • 376 g.
  • 2-3 uger.
  • 10. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Shyness and Social Anxiety Workbook for Teens

Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and ''social perfectionism.''

Brugerbedømmelser af The Shyness and Social Anxiety Workbook for Teens