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The Science of Training - Soccer

- A Scientific Approach to Developing Strength, Speed and Endurance

af Thomas Reilly
The Science of Training - Soccer af Thomas Reilly
Bag om The Science of Training - Soccer

Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides guidelines and a theoretical framework for soccer training.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780415384469
  • Indbinding:
  • Hardback
  • Sideantal:
  • 206
  • Udgivet:
  • 1. november 2006
  • Størrelse:
  • 156x234x0 mm.
  • Vægt:
  • 540 g.
  • 2-3 uger.
  • 14. december 2024

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The Science of Training - Soccer

Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game. This book provides guidelines and a theoretical framework for soccer training.

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