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The Science of Climbing Training

af Sergio Consuegra
The Science of Climbing Training af Sergio Consuegra
Bag om The Science of Climbing Training

In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help us improve climbing performance, whether we're taking the next step in our training as we work towards our project, or if we're a coach looking to optimise our athletes' training.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839811821
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 2. marts 2023
  • Størrelse:
  • 148x21x208 mm.
  • Vægt:
  • 434 g.
  • 8-11 hverdage.
  • 22. november 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The Science of Climbing Training

In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help us improve climbing performance, whether we're taking the next step in our training as we work towards our project, or if we're a coach looking to optimise our athletes' training.

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