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The Science of Climbing Training

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In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help us improve climbing performance, whether we're taking the next step in our training as we work towards our project, or if we're a coach looking to optimise our athletes' training.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839811821
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 2. marts 2023
  • Størrelse:
  • 148x21x208 mm.
  • Vægt:
  • 434 g.
  • 8-11 hverdage.
  • 9. december 2024
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Beskrivelse af The Science of Climbing Training

In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help us improve climbing performance, whether we're taking the next step in our training as we work towards our project, or if we're a coach looking to optimise our athletes' training.

Brugerbedømmelser af The Science of Climbing Training