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The Science of Climbing Training

af Sergio Consuegra
The Science of Climbing Training af Sergio Consuegra
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In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' trainin

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839811821
  • Indbinding:
  • Paperback
  • Sideantal:
  • 216
  • Udgivet:
  • 2. marts 2023
  • Størrelse:
  • 148x21x208 mm.
  • Vægt:
  • 434 g.
  • 8-11 hverdage.
  • 11. februar 2025
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra provides an evidence-based approach to training for climbing. It is designed to help you improve climbing performance, whether you're taking the next step in your training as you work towards your project, or if you're a coach looking to optimise your athletes' trainin

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