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The Rules of Living Well: A Personal Code for a Healthier, Happier You

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A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781292435640
  • Indbinding:
  • Paperback
  • Sideantal:
  • 272
  • Udgivet:
  • 31. marts 2023
  • Udgave:
  • 23002
  • Størrelse:
  • 133x20x208 mm.
  • Vægt:
  • 302 g.
  • 4-7 hverdage.
  • 27. november 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Rules of Living Well: A Personal Code for a Healthier, Happier You

A personal code for a healthier, happier you

When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential?

The Rules of Living Well
are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self.

What are you waiting for?

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