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The Right Fat

- How to enjoy fats with over 50 simple, nutritious recipes for good health

Bag om The Right Fat

Eating the right sort of fat is tantamount to a good and balanced diet. Nicola Graimes will dispel the myths about fats, including information on which fats are healthy, how to avoid trans fats, how to increase your intake of mono- and poly-unsaturated fats, what is 'good' and 'bad' cholesterol and what should your daily fat intake be.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781911663218
  • Indbinding:
  • Hardback
  • Sideantal:
  • 128
  • Udgivet:
  • 7. januar 2021
  • Størrelse:
  • 195x143x17 mm.
  • Vægt:
  • 326 g.
  • Nyt oplag forberedes af forlaget.

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Right Fat

Eating the right sort of fat is tantamount to a good and balanced diet. Nicola Graimes will dispel the myths about fats, including information on which fats are healthy, how to avoid trans fats, how to increase your intake of mono- and poly-unsaturated fats, what is 'good' and 'bad' cholesterol and what should your daily fat intake be.

Brugerbedømmelser af The Right Fat



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