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The Resistance Training Revolution

- The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week

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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780306923784
  • Indbinding:
  • Hardback
  • Sideantal:
  • 304
  • Udgivet:
  • 13. maj 2021
  • Størrelse:
  • 407x213x24 mm.
  • Vægt:
  • 530 g.
  • Ukendt - mangler pt..

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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
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Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast

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