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The Resilient Teen

- 10 Key Skills to Bounce Back from Setbacks and Turn Stress into Success

Bag om The Resilient Teen

More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684035786
  • Indbinding:
  • Paperback
  • Sideantal:
  • 176
  • Udgivet:
  • 15. juli 2021
  • Størrelse:
  • 203x152x14 mm.
  • Vægt:
  • 242 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Resilient Teen

More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors.

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