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The Relaxation and Stress Reduction Workbook

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The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684033348
  • Indbinding:
  • Paperback
  • Sideantal:
  • 392
  • Udgivet:
  • 30. maj 2019
  • Størrelse:
  • 202x203x21 mm.
  • Vægt:
  • 742 g.
  • 8-11 hverdage.
  • 22. november 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.

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