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The Qigong Workbook for Anxiety

- Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear

Bag om The Qigong Workbook for Anxiety

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781608829491
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 1. juli 2014
  • Størrelse:
  • 254x203x15 mm.
  • Vægt:
  • 458 g.
  • Ukendt - mangler pt..
Forlænget returret til d. 31. januar 2025

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- Adgang til 70.000+ titler
- Ingen binding

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Beskrivelse af The Qigong Workbook for Anxiety

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.

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