The Practice Of Meditation

The Practice of Meditation by James Allen is a comprehensive guide on the art of meditation. The book offers practical advice on how to develop a daily meditation practice, how to overcome common obstacles, and how to deepen one's understanding of the practice. Allen emphasizes the importance of cultivating a calm and focused mind, and offers various techniques for achieving this state, including breath awareness, visualization, and mantra repetition. He also explores the spiritual benefits of meditation, such as increased self-awareness, inner peace, and a deeper connection to the divine. The Practice of Meditation is a timeless classic that offers readers a powerful tool for personal growth and transformation.THIS 20 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Mastery of Destiny, by James Allen. To purchase the entire book, please order ISBN 1564598500.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.