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The Power of Yoga

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Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781591201175
  • Indbinding:
  • Paperback
  • Sideantal:
  • 192
  • Udgivet:
  • 13. februar 2003
  • Størrelse:
  • 194x257x17 mm.
  • Vægt:
  • 689 g.
  • 8-11 hverdage.
  • 9. december 2024

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- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Power of Yoga

Based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditations, this book provides readers with all they need to know to perform the postures well, and to understand each one's underlying purpose and what benefits to expect. Color illustrations throughout.

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