De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

The Power of Mindful Silence

Bag om The Power of Mindful Silence

Mindful meditation has its roots in Eastern traditions, such as Buddhism and Hinduism. The practice of mindful meditation involves focusing the mind on the present moment, without judgment or attachment. This can be done through various techniques, such as focusing on the breath or repeating a mantra. By focusing on the present moment, we can gain insight into our thoughts and feelings, allowing us to gain a greater understanding of ourselves and our environment.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9798223422976
  • Indbinding:
  • Paperback
  • Sideantal:
  • 66
  • Udgivet:
  • 6. oktober 2023
  • Størrelse:
  • 140x4x216 mm.
  • Vægt:
  • 97 g.
  • 2-4 uger.
  • 17. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Power of Mindful Silence

Mindful meditation has its roots in Eastern traditions, such as Buddhism and Hinduism. The practice of mindful meditation involves focusing the mind on the present moment, without judgment or attachment. This can be done through various techniques, such as focusing on the breath or repeating a mantra. By focusing on the present moment, we can gain insight into our thoughts and feelings, allowing us to gain a greater understanding of ourselves and our environment.

Brugerbedømmelser af The Power of Mindful Silence