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The Power of Breath

- The Art of Breathing Well for Harmony, Happiness and Health

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Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. Once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, sharpening the ability to focus.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781786780188
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 11. januar 2017
  • Udgave:
  • Størrelse:
  • 236x164x12 mm.
  • Vægt:
  • 444 g.
  • 4-7 hverdage.
  • 14. november 2024
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Beskrivelse af The Power of Breath

Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. Once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, sharpening the ability to focus.

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