The Poet's Weight Loss Plan
- Indbinding:
- Paperback
- Sideantal:
- 146
- Udgivet:
- 19. juli 2019
- Størrelse:
- 152x229x8 mm.
- Vægt:
- 213 g.
- 8-11 hverdage.
- 27. november 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Poet's Weight Loss Plan
"Losing weight is hard. Most diet plans will work, if people could just continue the discipline. What The Poet's Weight Loss Plan does differently is to conceive of weight loss in terms of the discipline required and to peel the banana from the other end. We start with the amount of discipline that the average person has shown they can sustain and design a weight loss plan from there. What most people want in a weight loss program is to continue eating as they currently eat and to lose weight as fast as is possible. The Poet's Weight Loss Plan is our closest approximation to this."
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