The Physiology And Philosophy Of Fasting

The Physiology and Philosophy of Fasting is a book written by Hereward Carrington that delves into the science and philosophy behind fasting. The book explores the physiological effects of fasting on the body, including changes in metabolism, digestion, and energy levels. It also examines the psychological and spiritual benefits of fasting, such as increased focus and clarity of mind, as well as the potential risks and dangers associated with prolonged fasting. Carrington draws on both scientific research and anecdotal evidence to provide a comprehensive overview of the topic. He also discusses the history of fasting in various cultures and religions, including its use in traditional healing practices. The book includes practical advice for those interested in trying fasting, including tips on how to prepare for a fast, what to expect during the fast, and how to break the fast safely. It also provides guidance on how to incorporate fasting into a healthy lifestyle, including recommendations for diet and exercise. Overall, The Physiology and Philosophy of Fasting is a thought-provoking and informative read for anyone interested in exploring the benefits and risks of fasting, both from a physical and spiritual perspective.THIS 158 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Vitality, Fasting and Nutrition: A Physiological Study of the Curative Power of Fasting, Together with a New Theory of the Relation of food to Human Vitality, by Hereward Carrington. To purchase the entire book, please order ISBN 1564599159.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.