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The OCD Workbook

- Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition

Bag om The OCD Workbook

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781572249219
  • Indbinding:
  • Paperback
  • Sideantal:
  • 264
  • Udgivet:
  • 15. november 2010
  • Størrelse:
  • 203x253x20 mm.
  • Vægt:
  • 714 g.
  • 8-11 hverdage.
  • 5. december 2024
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- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

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Ingen binding og kan opsiges når som helst.

Beskrivelse af The OCD Workbook

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective treatments for obsessive-compulsive disorder (OCD). It includes helpful information on medications and shows readers how they can calm their impulses through techniques drawn from acceptance and commitment therapy and cognitive behavioral therapy.

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