The New Gymnastics For Men, Women And Children

The New Gymnastics For Men, Women And Children is a comprehensive guide to gymnastics, written by Dio Lewis. The book includes a translation of two important works in the field of gymnastics: Prof. Kloss's Dumb-Bell Instructor and Prof. Schreber's Pangymnastikon. The guide covers a wide range of exercises and techniques suitable for people of all ages and genders, with a particular focus on promoting physical health and wellbeing. The book includes detailed instructions and illustrations for a range of exercises, including stretching, calisthenics, and weight lifting. The author also provides advice on diet and lifestyle factors that can contribute to overall fitness and health. This book is an essential resource for anyone interested in gymnastics, fitness, or maintaining a healthy lifestyle.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.