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The Navy Seal Workout

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Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780809229024
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 16. juni 1998
  • Størrelse:
  • 205x251x10 mm.
  • Vægt:
  • 394 g.
  • 8-11 hverdage.
  • 6. december 2024

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- Adgang til 70.000+ titler
- Ingen binding

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Beskrivelse af The Navy Seal Workout

Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.

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