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The Mindful Path to Self-Compassion

- Freeing Yourself from Destructive Thoughts and Emotions

af Christopher (private practice Germer
The Mindful Path to Self-Compassion af Christopher (private practice Germer
Bag om The Mindful Path to Self-Compassion

Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781593859756
  • Indbinding:
  • Paperback
  • Sideantal:
  • 306
  • Udgivet:
  • 9. juni 2009
  • Størrelse:
  • 153x227x21 mm.
  • Vægt:
  • 348 g.
  • 8-11 hverdage.
  • 9. december 2024
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Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.

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