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The Metabolic Effect Diet

- Eat More, Work Out Less, and Actually Lose Weight While You Rest

Bag om The Metabolic Effect Diet

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week?and burn fat even while you rest!Stop counting calories and start losing weight with The Metabolic Effect Diet

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780061834899
  • Indbinding:
  • Paperback
  • Sideantal:
  • 304
  • Udgivet:
  • 5. maj 2016
  • Størrelse:
  • 204x135x20 mm.
  • Vægt:
  • 232 g.
  • 8-11 hverdage.
  • 9. december 2024
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Beskrivelse af The Metabolic Effect Diet

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week?and burn fat even while you rest!Stop counting calories and start losing weight with The Metabolic Effect Diet

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