The Metabolic Effect Diet
- Eat More, Work Out Less, and Actually Lose Weight While You Rest
- Indbinding:
- Paperback
- Sideantal:
- 304
- Udgivet:
- 5. maj 2016
- Størrelse:
- 204x135x20 mm.
- Vægt:
- 232 g.
- 8-11 hverdage.
- 9. december 2024
På lager
Normalpris
Abonnementspris
- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding
Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.
Beskrivelse af The Metabolic Effect Diet
Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week?and burn fat even while you rest!Stop counting calories and start losing weight with The Metabolic Effect Diet
Brugerbedømmelser af The Metabolic Effect Diet
Giv din bedømmelse
For at bedømme denne bog, skal du være logget ind.Andre købte også..
Find lignende bøger
Bogen The Metabolic Effect Diet findes i følgende kategorier:
© 2024 Pling BØGER Registered company number: DK43351621