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The Men's Health Gym Bible (2nd edition)

- Includes Hundreds of Exercises for Weightlifting and Cardio

af Myatt Murphy
The Men's Health Gym Bible (2nd edition) af Myatt Murphy
Bag om The Men's Health Gym Bible (2nd edition)

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623368111
  • Indbinding:
  • Paperback
  • Sideantal:
  • 336
  • Udgivet:
  • 18. April 2017
  • Størrelse:
  • 276x217x22 mm.
  • Vægt:
  • 698 g.
  • Ukendt - mangler pt..

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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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Beskrivelse af The Men's Health Gym Bible (2nd edition)

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

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