De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. Træning
  5. The Men's Health Cover Model Workout

The Men's Health Cover Model Workout

- Body-Sculpting Secrets of the World's Top Fitness Model

af Owen McKibbin
The Men's Health Cover Model Workoutaf Owen McKibbin
Bag om The Men's Health Cover Model Workout

The secrets to a great body, from a guy who knows them all What can you learn from a guy with a broken back, two bum knees, and a surgically reconstructed shoulder? When that guy is Men's Health cover model, athlete, and fitness icon Owen McKibbin, the answer is "lots." Carve incredible abs in less than 5 minutes a day. Build total-body muscle in 3 hours a week. Stay injury-free with Owen's unique "integrity" workouts for your body's trouble spots. Eat more to fire up your metabolism and fuel your muscles. Get off the treadmill and hit the stairs for short, intense fat-burning workouts. Let Owen show you how to get a camera-ready body with no drugs, no starvation diets, and no death-march cardio workouts!

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781579546502
  • Indbinding:
  • Paperback
  • Udgivet:
  • 19. april 2003
  • Størrelse:
  • 214x278x11 mm.
  • Vægt:
  • 703 g.
  • Ukendt - mangler pt..

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Owen McKibbin

Vis alle bøger af Owen McKibbin

Beskrivelse af The Men's Health Cover Model Workout

The secrets to a great body, from a guy who knows them all
What can you learn from a guy with a broken back, two bum knees, and a surgically reconstructed shoulder? When that guy is Men's Health cover model, athlete, and fitness icon Owen McKibbin, the answer is "lots."
Carve incredible abs in less than 5 minutes a day.
Build total-body muscle in 3 hours a week.
Stay injury-free with Owen's unique "integrity" workouts for your body's trouble spots.
Eat more to fire up your metabolism and fuel your muscles.
Get off the treadmill and hit the stairs for short, intense fat-burning workouts.
Let Owen show you how to get a camera-ready body with no drugs, no starvation diets, and no death-march cardio workouts!

Brugerbedømmelser af The Men's Health Cover Model Workout



Andre købte også..
Find lignende bøger
Bogen The Men's Health Cover Model Workout findes i følgende kategorier: