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The Men's Health Big Book of Exercises

- Four Weeks to a Leaner, Stronger, More Muscular You!

af Adam Campbell
The Men's Health Big Book of Exercises af Adam Campbell
Bag om The Men's Health Big Book of Exercises

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781623368418
  • Indbinding:
  • Paperback
  • Sideantal:
  • 560
  • Udgivet:
  • 25. oktober 2016
  • Størrelse:
  • 207x213x27 mm.
  • Vægt:
  • 1334 g.
  • 2-3 uger.
  • 10. december 2024
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Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

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As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

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