De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage

The Mantram Handbook

- A Practical Guide to Choosing Your Mantram and Calming Your Mind

Bag om The Mantram Handbook

Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781586381417
  • Indbinding:
  • Hardback
  • Sideantal:
  • 204
  • Udgivet:
  • 7. november 2019
  • Udgave:
  • 5
  • Størrelse:
  • 224x146x19 mm.
  • Vægt:
  • 370 g.
  • 8-11 hverdage.
  • 5. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Beskrivelse af The Mantram Handbook

Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.

Brugerbedømmelser af The Mantram Handbook



Find lignende bøger
Bogen The Mantram Handbook findes i følgende kategorier: