De Aller-Bedste Bøger - over 12 mio. danske og engelske bøger
Levering: 1 - 2 hverdage
Hjælp
Login
  1. Forside
  2. Bøger
  3. Krop og sind
  4. The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

af Philip Maffetone
The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness af Philip Maffetone
Bag om The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9780071343312
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 16. august 1999
  • Størrelse:
  • 153x226x13 mm.
  • Vægt:
  • 354 g.
  • 8-11 hverdage.
  • 5. december 2024
På lager

Normalpris

Abonnementspris

- Rabat på køb af fysiske bøger
- 1 valgfrit digitalt ugeblad
- 20 timers lytning og læsning
- Adgang til 70.000+ titler
- Ingen binding

Abonnementet koster 75 kr./md.
Ingen binding og kan opsiges når som helst.

Bag om Philip Maffetone

Vis alle bøger af Philip Maffetone

Beskrivelse af The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness

Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!).

Brugerbedømmelser af The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness



Andre købte også..
Find lignende bøger
Bogen The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness findes i følgende kategorier: