The Living Temple (1903)

The Living Temple is a book written by John Harvey Kellogg in 1903. It is a comprehensive guide to healthy living and a holistic approach to wellness. The book is divided into three main sections: the physical body, the mental and emotional aspects of health, and the spiritual aspects of health.In the first section, Kellogg discusses the importance of proper nutrition, exercise, and hygiene in maintaining a healthy body. He also provides detailed information on various diseases and their treatments, including natural remedies and medical interventions.The second section focuses on mental and emotional health, exploring topics such as stress management, sleep hygiene, and the power of positive thinking. Kellogg emphasizes the importance of a balanced and harmonious mind-body connection in achieving overall wellness.The final section of the book delves into the spiritual aspects of health, including the role of faith and spirituality in promoting physical and emotional well-being. Kellogg draws on his own experiences as a Seventh-day Adventist to explore the connection between spirituality and health.Overall, The Living Temple is a comprehensive guide to healthy living that emphasizes the importance of a holistic approach to wellness. It remains a valuable resource for anyone interested in maintaining optimal health and well-being.This Is A New Release Of The Original 1903 Edition.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.